The Commando Exercise

Around The Clock And Back In One Minute

Try this fun, challenging exercise created by Joseph H. Pilates circa 1943.

Reach out if you have any questions to: [email protected] 

 I appreciate you watching, x Bec 

 

The information contained above is provided for information purposes only. The contents of this video are not intended to amount to advice and Rebecca Forde disclaims all liability and responsibility arising from any reliance placed on any of the contents of this video.