1:1 Pilates (or Aerial Hammock) session at the bricks & mortar Dragonfly Schtudio in Gympie, QLD. Private sessions are designed specifically for you, focusing on your goals and your body. We'll have the run of the studio which may include exercises utilising the Reformer, Tower, Chair, Hammock, o...

1:1 Private Lesson from the convenience of your space to mine via Zoom. It seems counter intuitive that you can be taught a physical practice through a screen but I've honed my eye and can 'see' what's going on in your body quite well. In these sessions we'll mostly focus on Pilates Mat exercises...

This class is a blend of the Beginning and Intermediate Pilates Repertoire and a great way to gain confidence in more advanced exercises. Joseph Pilates' original 34 Matwork exercises are the jumping off point. Minor modifications are offered. Live-Streamed Virtual Class.

Have a FitBall lying around at home? Well pump it up and join me early Thursday mornings (BNE time) for a hour of fun and challenging exercises. We’ll bounce our way through a workout that will be sure to challenge your balance and strength.

$89 Move & Awaken is a beautiful and supported way to explore your intuition while nourishing your body and soul. The mini retreat starts with a restorative movement session ending in breathwork. This is the chance to check in with yourself. We’ll then move into a card reading workshop (more deta...