1:1 Pilates (or Aerial Hammock) session at the bricks & mortar Dragonfly Schtudio in Gympie, QLD. Private sessions are designed specifically for you, focusing on your goals and your body. We'll have the run of the studio which may include exercises utilising the Reformer, Tower, Chair, Hammock, or Mat.

1:1 Private Lesson from the convenience of your space to mine via Zoom. It seems counter intuitive that you can be taught a physical practice through a screen but I've honed my eye and can 'see' what's going on in your body quite well. In these sessions we'll mostly focus on Pilates Mat exercises but if you have any toys, i.e. balls, magic circles, or a foam roller, we can incorporate them.

This class is a blend of the Beginning and Intermediate Pilates Repertoire and a great way to gain confidence in more advanced exercises. Joseph Pilates' original 34 Matwork exercises are the jumping off point. Minor modifications are offered. Live-Streamed Virtual Class.

Have a FitBall lying around at home? Well pump it up and join me early Thursday mornings (BNE time) for a hour of fun and challenging exercises. We’ll bounce our way through a workout that will be sure to challenge your balance and strength.

Move & Resonate is a delicious way to sink into your very essence. The mini retreat starts with a restorative movement session ending in breathwork. Next up is a crystal singing bowl sound bath where you‘ll be treated to sonic bliss. Finally we’ll enjoy morning tea before rejoining the real world.

Your facilitators, Bec & Natalie can’t wait to share their gifts with you. Bec’s been a teacher of movement for 40+ years and Natalie is a Sound Alchemist who intuitively plays the crystal bowls for harmonisation and inner connection, her music is uplifting and heart opening.

Full Bios:

Bec Forde: Owner of Dragonfly Pilates & Movement, Bec’s goal is to create a community of people who are confident in their bodies, who feel empowered to move more freely and fully, and who trust their own innate wisdom. She firmly believes that not only does movement heal but that we are the experts on ourselves. She’s been a Pilates instructor since 2001 and brings her movement background as a professional dancer to her teaching - looking at bodies and how they move is second nature to her. Bec sees the Pilates Method as movement based exercise that looks at the body as a holistic system focusing on good alignment and movement efficiency, working towards what Joseph Pilates termed “uniform development”. She believes that Pilates is good ergonomic training for whatever one wants to do. Because of that, it suits anyone on any stage of their health journey.

Natalie Hunter: Natalie has been on her own sacred journey for a number of years, working with different mentors and healing practitioners. As a divine channel for love and heart healing, Natalie will guide you on a journey to open your heart and connect with the depths of your soul. A journey where you will receive the soul nudges of remembrance, reminding you of who you truly are and guiding you back home to you. She is also a Cacao Facilitator and loves sharing the medicine of Cacao during circle.

Move & Awaken is a beautiful and supported way to explore your intuition while nourishing your body and soul.

The mini retreat starts with a restorative movement session ending in breathwork. This is the chance to check in with yourself. We’ll then move into a card reading workshop (more details below), and share delicious morning tea.

Your facilitators, Bec & Sharon can’t wait to share their gifts with you. Bec’s been a teacher of movement for 40+ years and Sharon is a psychic medium, healer, and spiritual guide.

Full Bios:

Bec Forde, Owner, Dragonfly Pilates & Movement: Bec’s goal is to create a community of people who are confident in their bodies, who feel empowered to move more freely and fully, and who trust their own innate wisdom. She firmly believes that not only does movement heal but that we are the experts on ourselves. We are designed to move! She’s been a Pilates instructor since 2001 but has taught movement to kids and adults since she was a teenager and brings her background as a professional dancer to her teaching - looking at bodies and how they move is second nature to her.

Sharon Brown, Psychic Medium, Healer, and Spiritual Guide. Sharon’s work is grounded in lived experience and deep intuition. She helps people reconnect with their soul, receive clear guidance from Spirit, and release the emotional and energetic blocks that cause pain and confusion.

She offers intuitive readings, Reiki healing, sound and crystal therapy, and a life-changing 12-week mentorship program. She’s ready to support your healing, your clarity, and your transformation - because she’s walked this path too.

Bec’s offering:

A Movement Experience designed to gently awaken your body. You’ll explore what and how you’re feeling without judgment before moving into a short guided breath work session.

Sharon’s offering:

Card Reading Workshop – Awaken Your Intuition ✨

Unlock the wisdom within and learn to confidently read oracle and tarot cards in this immersive and empowering workshop.

Whether you’re a complete beginner or looking to deepen your intuitive connection, this hands-on experience will guide you through the art and energy of card reading. You’ll learn how to tune into your inner knowing, interpret messages with clarity, and develop trust in the guidance you receive - for yourself and others.

In this workshop, you will:

🔮 Learn the basics of tarot and oracle decks

🔮 Discover how to choose, cleanse, and connect with your cards

🔮 Practice intuitive reading techniques (no memorization needed!)

🔮 Understand the symbolism, energy, and messages of the cards

🔮 Give and receive readings in a supportive, high-vibe environment

🔮 Gain confidence in your intuitive gifts and spiritual connection

Whether you’re seeking personal insight, spiritual growth, or the ability to support others, this workshop is a beautiful step toward mastering the sacred art of card reading.

Bring your favorite deck (or borrow one during the workshop), an open heart, and a curious mind.