Tutorial:
The Roll Up
In this short video I demonstrate the full Roll Up using the foot strap and weighted bar.
If you have any questions please reach out and ask:
Thanks for watching, x Bec
The information contained above is provided for information purposes only. The contents of this video are not intended to amount to advice and Rebecca Forde disclaims all liability and responsibility arising from any reliance placed on any of the contents of this video.
photo by Jack Kaminski
