• The bricks & mortar Dragonfly Schtudio offers Pilates & Aerial Hammock Privates. (Please read the specifics for Aerial Hammock Privates two boxes down).
• The Schtudio is located just outside Gympie, QLD, AU in a beautiful rural setting, with easy access from Tin Can Bay Road.
• Exact address will be sent in your booking email.
• The studio operates Monday-Thursday and is equipped with a Reformer, Low Chair, Tower Unit, Hammock rigging, and all sorts of other small equipment and props to assist in making your session work for you and your body.
•  I have all the equipment you need so just bring a water bottle and a curious mind 🧠

What to wear for Pilates (Aerial Hammock has a more specific dress code, read all about it in the Aerial Hammock pull down box):

•  It's helpful for me if you wear clothes that are not too baggy so that I can see your body but you don't need to pull on the lycra unless you want to.
•  Generally form-ish fitting clothes, a t-shirt and track pants are just fine. 
•  You will have your legs in the air and might lift your hips up so you don't want anything that rides up too much.
•  Gentlemen, please wear skins under your shorts or pants. 

• Virtual Private Pilates sessions happen via Zoom but when necessary have also been taught via FB Messenger or over FaceTime video.
• The Zoom link is sent when you book and then 60 minutes before your appointment time.

We use whatever 'toys' you have.

•  If that's full-on Pilates equipment (Reformer? Tower? Cadillac? Low Chair?) great!
•  If that's a foam roller, fit ball, hand weights, resistance band, or magic circle? Also great!
•  If you have none of that stuff, we'll improvise! We might use a chair, blankets, pillows, a tie or yoga strap, a dog ball, or a tin of beans. Mostly we'll just use your mat and your body weight.

• You'll need enough room for a mat (or a towel) and enough floor space to lie down flat out and circle your arms around without crashing into too much furniture.
•  You'll set up your device (laptop, tablet, or phone) so that it's above your body, off to the side by your feet, and angled up towards your head. There will be times during your session that I might ask you to adjust it.
•  Don't worry, we'll figure it all out during your first session.

What to Wear:

•  It's helpful for me if you wear clothes that are not too baggy so that I can see your body but you don't need to pull on the lycra unless you want to.
•  Generally form-ish fitting clothes, a t-shirt and track pants are just fine. 
•  You will have your legs in the air and might lift your hips up so you don't want anything that rides up too much.
•  Gentlemen, please wear skins under your shorts or pants.

First - and this is very important to keep you safe - Before you book a session, please make sure to click here and read about the contraindications of working in the aerial hammock. This mostly has to do with going upside down and inverting which is not for everyone.

What to wear and what NOT to wear:

What you should wear:

• Workout shirts with sleeves that cover your armpits and full length pants that cover your legs. This will protect your sensitive skin from any friction. Cotton or cotton blend fabric is best (non-slippery). Say no to hammock rash.
• Tops: Remember, you will be tipping upside down so wear something that is not too loose or too short and that you’ll feel comfortable in.
• Bottoms: If wearing tights make certain they are opaque (non-see through) and if you wear sweats, tight cuffs around the ankles is best.
• Men, skins under your pants is a good idea for comfort and modesty.
• Bare feet or grippy/sticky socks only.

But wait, there's more...

Important: The Harrison AntiGravity® Hammocks I use are an expensive and manufactured with a unique one way stretch fabric - they snag easily so...   

• please ABSOLUTELY NO ZIPS in pants or tops
• please NO JEWELLERY or watches as these can snag the hammocks. If you wear jewellery that cannot be removed can you please cover it with a band-aid or some athletic tape to avoid it catching on the fabric (smooth rings or sleepers are OK). 
• Keep makeup and perfume to a minimum as you will be inside the hammock during your session
• please not too much makeup and no fake tan as it is impossible to remove from the hammocks.

Remember to bring an open mind and your sense of fun!

All sessions run 60 minutes

• Private Session casual price $85
• First time Private client? this is for you: The Intro Package is $215 for your first three sessions saving you 15% over the single session cost. (I always feel like this is a bit of an audition for both of us)
• Once you’ve taken advantage of your Intro Package, you can then save over the casual rate with two different Packages: 5 Pass - $410 ($82 per lesson) or 10 Pass - $780 ($78 per sesh).
• I do offer Duet Sessions $60 per person - Intro Package of the first three for $150 per person. Please message me if you’d like to schedule.

Cancellation Policy:

• Dragonfly Pilates & Movement has a strict 24hr cancellation policy.
• If you need to cancel or reschedule a Session either Virtual or In Studio, you may do so without charge if you adjust your booking within 24 hours of the session start time either via your booking account or by contacting Bec directly - best is to text her on 0466 480 036.
• If you do not complete the cancellation or rescheduling of your Class within the 24 hours’ notice, or No Show for a Session, you will be charged the full payment for that Session.